Yoga Anatomy I
Join us for a weekend immersion in Yoga Anatomy at Life Yoga Academy. This course will teach you the mechanics of the physical practice of yoga, including the muscles used in popular poses, the skeletal and muscular systems, and how everything works from a yogic perspective. You'll also learn about the diaphragm and nervous system, allowing you to deepen your understanding of how it affects the practice. This course is perfect for yoga teachers, aspiring teachers, and dedicated students who want to take their practice to the next level. Don't miss out on this opportunity to deepen your knowledge of yoga anatomy. Eligible for 6 Continuing Education Credits with the Yoga Alliance. This course is for everyone! IMPORTANT: Please note that Yoga Anatomy I & Yoga Anatomy II DO NOT need to be completed in order. It is simply a way to identify the trainings and Yoga Anatomy II can be completed before Yoga Anatomy I.
Unlock the Secrets of Yoga Anatomy: Weekend Course for All Levels at Life Yoga Academy
Course Overview
Join our weekend Yoga Anatomy course at Life Yoga Academy. Learn about the body's mechanics in yoga, including muscles, bones, and how they work together. Understand the diaphragm and nervous system's role in yoga. Perfect for yoga teachers, students, or anyone wanting to deepen their practice.
Instructor Guidance:
Our experienced instructors will teach you about yoga anatomy in an easy-to-understand way. They'll help you grasp complex concepts so you can improve your teaching or personal practice.
Who is perfect for this course?
This course is for yoga teachers, students, or anyone interested in yoga anatomy. Learn and earn 6 Continuing Education Credits with the Yoga Alliance. No matter your experience level, everyone is welcome to join and enhance their understanding of yoga anatomy. Remember, you don't need to complete Yoga Anatomy II before this course.
Deepen Your Practice: Yoga Anatomy I Weekend Immersion
Don't miss this chance to deepen your understanding of yoga anatomy. Whether you're a teacher, aspiring instructor, or dedicated student, this weekend immersion at Life Yoga Academy will enhance your knowledge of the physical practice, covering muscles, the skeletal system, the diaphragm, and the nervous system. Gain valuable insights and earn 6 Continuing Education Credits with the Yoga Alliance. Open to all levels, this course is a great opportunity to elevate your practice and teaching. Yoga Anatomy I and II can be taken in any order. Join us and enrich your yoga journey!