Service Description

Join us for our Yoga Philosophy I Training, a comprehensive online course bridging ancient yoga teachings with modern applications. Ideal for yoga teachers and enthusiasts, you will learn about the Yoga Sutras, offering practical insights into the Yamas and Niyamas etc. Our skilled instructors provide supportive, step-by-step guidance. Yoga teachers can also earn 6 CECs with Yoga Alliance. Enrich your practice with this in-depth exploration of yoga philosophy, accessible from your own space. Although this course is designed for teachers, it is open to the public! In this module you will learn: Samkhya Philosophy, the conceptual foundation for both Yoga and Ayurveda. It informs important texts such as Patanjali’s Yoga Sutras, The Bhagavad Gita, the Vedas and the Upanishads, and gives us a tool to understand awareness beyond the intellect. Patanjali’s Yoga Sutras, a manual for understanding human psychology, as well as the external and internal practices of Yoga The Four Purifications, a sequence of breath and awareness practices (pranayama) that lead the mind and nervous system into a natural state of meditation chanting to begin and end study together required text: The Secret Power of Yoga, revised edition by Nischala Joy Devi

Cancellation Policy

Please cancel at least 2 hours before class starts.

Contact Details

• Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada

  6475595433

  info@lifeyogastudio.com