Service Description

Yin Yang Yoga is a fun and inspiring class that will give you variety while conditioning your Mind, Body and Soul. You will get a wonderful Vinyasa session the first half of class to strengthen and tone muscles. The second half of class will be a calming Yin Yoga session for deep stretching and to relieve mental and physical stress.This class is for students who are ready to explore fun ways to incorporate Yoga in your day! All levels welcome and encouraged.