Service Description

Hatha Flow is Vinyasa's little sister and Hatha's big brother. It is a standard yoga class which incorporates flow between poses offering a fluid transition and kicks up your practice a few notches which makes it a happy medium between Hatha and Vinyasa. This is suitable for all levels but it is recommended that Beginners have at the very least done a Hatha class 2-3 times.

Cancellation Policy

Please cancel at least 2 hours before class starts.

Contact Details

• Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada

  6475595433

  info@lifeyogastudio.com