Seniors Yoga Teacher Training
Seniors have a unique physiology and need special considerations in Yoga in order to practice safely. In this training you will gain powerful insights on how the body evolves with time, injury considerations and modifications. You will earn a certificate of Completion through Life Yoga Academy. This program is part of our Yoga Teacher Training program and will earn you 6 Continuing Education Credits through the Yoga Alliance if you are an instructor. This course open to the public as well for personal practice!
Empower Seniors Through Yoga: Specialized Teacher Training for Safe and Inclusive Practice
Course Overview
Learn how to teach yoga to seniors safely and effectively in Seniors Yoga Teacher Training. Understand aging, injuries, and modifications for older adults. Earn a certificate from Life Yoga Academy and 6 Continuing Education Credits through the Yoga Alliance if you're a teacher. This course is open to everyone for personal practice too!
Instructor Guidance
Our experienced instructors will show you how to adapt yoga for seniors. They'll teach you about aging bodies, how to avoid injuries, and how to modify poses. Whether you're a yoga teacher or just interested in senior health, our instructors will help you become skilled in teaching yoga to older adults.
Who is perfect for this course?
This training is for yoga teachers who want to specialize in teaching seniors and for anyone interested in promoting senior well-being through yoga. You'll learn how to make yoga safe and enjoyable for older adults. If you're a yoga teacher, you'll also earn 6 Continuing Education Credits through the Yoga Alliance. And if you're not a teacher, you can still join to learn how to practice yoga safely as a senior.
Empower Seniors: Specialized Yoga Teacher Training at Life Yoga Academy
Enhance your teaching skills with our Seniors Yoga Teacher Training, tailored to address the unique needs of older adults. Learn how to safely guide seniors through yoga practices, considering age-related physiological changes and injury prevention. Earn a certificate of completion from Life Yoga Academy and 6 Continuing Education Credits through the Yoga Alliance. Open to both yoga instructors and individuals seeking personal practice insights, this course empowers you to support seniors in their yoga journey effectively and safely. Join us and make a positive impact on the well-being of seniors.