Methodology & Self Care with Yoga
Dive into Methodology & Self Car with Yoga where we combine ancient yogi wisdom with today's yoga practices. This course offers practical insights into holistic wellness, ensuring you're equipped to handle the hustle and bustle of modern life with a centered spirit. It's a fit for both the curious newcomer and the seasoned yogi. Plus, if you are a yoga instructor, you'll earn 6 Yoga Alliance Continuing Education credits. You will learn teachings from the ancient text called the Hatha Yoga Pradipika. Although this is a Yoga Teacher Training course, it is open to the general public. All are welcome!
"Elevate Your Well-being with Methodology & Self-Care: Yoga Course for All Levels
Course Overview
Learn about Methodology & Self Care with Yoga, blending old wisdom with new practices. This course helps you stay balanced in today's busy world, whether you're new to yoga or a pro
Instructor Guidance
Our experienced instructors will teach you from ancient texts like the Hatha Yoga Pradipika. They'll help you understand yoga's philosophy and how to apply it to your life, whether you're just starting out or already a teacher.
Who is perfect for this course?
This course is for everyone, no matter your experience level. You'll gain tools to improve your well-being and handle modern life better. If you're a yoga teacher, you'll also earn 6 Yoga Alliance Continuing Education credits.
Holistic Wellness: Methodology & Self Care with Yoga at Life Yoga Academy
Immerse yourself in the unique blend of ancient yogic wisdom and modern practices with our Methodology & Self Care with Yoga course. Designed for both newcomers and seasoned yogis, this training provides practical insights into holistic wellness and helps you navigate modern life's challenges with a centered spirit. Yoga instructors can earn 6 Yoga Alliance Continuing Education credits. Join us at Life Yoga Academy to deepen your practice, enhance your well-being, and learn valuable self-care techniques. All are welcome!