Introduction to Ashtanga Yoga
Introduction to Ashtanga Yoga Teacher Training at Life Yoga Studio. This training is a golden ticket for those eager to explore the depths of Ashtanga Yoga, as originally taught by the legendary Pattabhi K. Jois. You'll dive into the art of synchronizing breath with movement, master the sequences that define Ashtanga, and uncover the philosophy and anatomy that make it so powerful. This course offers a comprehensive look into Ashtanga Yoga, equipping you with the skills to sequence, cue, and adjust with confidence. For current teachers upon finishing, you'll earn a certificate from Life Yoga Academy, making you eligible for 6 CEC credits with the Yoga Alliance. Although part of our Yoga Teacher Training, you don't have to be a yoga teacher to do this course, however, there will be a great deal of teaching instruction and as a result you will learn how to sequence your own practice and modifications. All are welcome!
Master the Fundamentals: Introduction to Ashtanga Yoga Teacher Training at Life Yoga Studio
Course Overview
Join the Introduction to Ashtanga Yoga Teacher Training at Life Yoga Studio. Learn the fundamentals of Ashtanga Yoga, including breath synchronization, sequences, philosophy, and anatomy. This course will help you master the art of sequencing, cueing, and adjusting with confidence.
Instructor Guidance
Our experienced instructors will guide you through the key aspects of Ashtanga Yoga. You'll learn how to connect breath with movement, understand the sequences, and delve into the philosophy and anatomy behind the practice.
Who is perfect for this course?
Ideal for current yoga teachers and anyone eager to deepen their Ashtanga practice. Earn a certificate from Life Yoga Academy and 6 Continuing Education Credits with the Yoga Alliance. Whether you're a teacher or a dedicated student, this course will enhance your practice and teaching skills. All are welcome!
Dive into Ashtanga Yoga: Master Sequences and Philosophy with Us!
Discover the essence of Ashtanga Yoga with our training at Life Yoga Studio. Learn to synchronize breath with movement and master the defining sequences of this practice. Gain insights into its philosophy and anatomy, empowering you to sequence, cue, and adjust postures confidently. Upon completion, earn a certificate from Life Yoga Academy, eligible for 6 CEC credits with the Yoga Alliance. While part of our Yoga Teacher Training, all enthusiasts are welcome. Join us to deepen your connection to Ashtanga Yoga today!