Fascia/Restorative/Yin Training
Restorative Yoga is recommended for ALL! Its a simple and deep practice to rejuvenate the body and soul. Helps calm the nervous system. The facia in our bodies store a lot of information as new findings in research is developing, this is a critical part of easing the nervous system. Here you will learn how to sequence Restorative Yoga, have fun building out these poses with our props and learn how to soothe and melt away worries and stress while also learning about the miraculous fascia system. You will earn a Certificate of Completion from Life Yoga Academy. This training is part of our Yoga Teacher Training and if you are a Yoga Instructor, you can earn 12 CEC credits with the Yoga Alliance. This course is open to all!
Discover Restorative Yoga & Fascia Training: Relaxation and Renewal at Life Yoga Academy
Course Overview
Explore Restorative Yoga and the fascia system in our Fascia/Restorative/Yin Training at Life Yoga Academy. Learn how to sequence poses, use props effectively, and calm the nervous system. Earn a Certificate of Completion and 12 Continuing Education Credits if you're a yoga instructor. Open to all!
Instructor Guidance
Our experienced instructors will teach you how to practice Restorative Yoga and understand the fascia system. They'll guide you through relaxation techniques for inner peace and well-being.
Who is perfect for this course?
Ideal for anyone interested in Restorative Yoga and stress relief. Earn 12 Continuing Education Credits with the Yoga Alliance. Whether you're a yoga instructor or a beginner, this course offers valuable insights for relaxation and rejuvenation. All are welcome to join!
Uncover the Healing Magic of Restorative Yoga & Fascia: Transform Your Practice Today!
Experience the transformative power of Restorative Yoga and delve into the fascinating world of fascia with our immersive training. Whether you're a seasoned yoga teacher or new to the practice, this course offers invaluable insights into soothing the nervous system and melting away stress. Earn a Certificate of Completion from Life Yoga Academy and 12 Continuing Education Credits with the Yoga Alliance. Join us to rejuvenate your body, calm your mind, and unlock the secrets of the miraculous fascia system. All are welcome to embark on this journey of healing and renewal.