Our Services

In-Studio Beginners Yoga
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1 hr
In-Studio Hatha Yoga
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Duration Varies
In-Studio Restorative Yoga
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1 hr
In-Studio Vinyasa
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1 hr
In-Studio Yin Yang Yoga
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In-Studio Yin Yoga
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1 hr
In-Studio Yoga Nidra (Yoga of Sleep)
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Private Yoga Instruction
1 hr
Teacher Training Info Session (Virtual)
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In-Studio Yoga w/Free Weights
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45 min
In-Studio Barre-less Barre
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Live Stream Barre-less Bar
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In-Studio Zen Stretch Yoga
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1 hr
Walking Workout
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In-Studio Hatha Flow
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Kids Yoga (ages 7-12)
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In studio Ashtanga Half Primary series
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1 hr
Heated Power Flow - In Studio
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1 hr
Live-Stream Power Flow
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1 hr
Heated Sun Flow
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1 hr
Live Stream Beginners Yoga
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1 hr
Live Stream Hatha Yoga
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Duration Varies
Live Stream Meditation
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Live Stream Restorative Yoga
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1 hr
Live Stream Vinyasa
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1 hr
Live Stream Yin Yang Yoga
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Live Stream Yin Yoga
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1 hr
Live Stream Yoga Nidra (Yoga of Sleep)
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Live Stream Beginners Yoga
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1 hr
Live Stream Yoga w Free Weights
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Live Stream Zen Stretch Yoga
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1 hr
Live Stream Hatha Flow
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1 hr
Live Stream Ashtanga Half Primary Series
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1 hr
Yoga Teacher Training Discovery Call
15 min
Yoga Philosophy I
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149 US dollars
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Vinyasa Immersion Training
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297 US dollars
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Yoga Anatomy
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297 US dollars
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Hatha Yoga in Practice & Teaching
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297 US dollars
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Intro to Prenatal Yoga Instruction
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149 US dollars
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Self Care w/ Face Yoga & Age Old Methods
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149 US dollars
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Sequencing I
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149 US dollars
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Sequencing II
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149 US dollars
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Intro to Teaching Kids Yoga
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149 US dollars
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Seniors Yoga Teacher Training
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149 US dollars
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Teaching Methodology
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149 US dollars
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Yin Yoga: Exploring the Practice
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297 US dollars
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Fascia/Restorative/Yin Training
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297 US dollars
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Yoga Philosophy II
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149 US dollars
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Soul Dive with Steph $55
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62.15 US dollars
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Reiki Certification Level I & II $625
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706.25 US dollars
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Kids Yoga (born 2010-2016)
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Health Coach Free Consultation
15 min

Our Services

In-Studio Beginners Yoga

In-Studio Hatha Yoga

In-Studio Restorative Yoga

In-Studio Vinyasa

In-Studio Yin Yang Yoga

In-Studio Yin Yoga

In-Studio Yoga Nidra (Yoga of Sleep)

Private Yoga Instruction

Teacher Training Info Session (Virtual)

In-Studio Yoga w/Free Weights

In-Studio Barre-less Barre

Live Stream Barre-less Bar

In-Studio Zen Stretch Yoga

Walking Workout

In-Studio Hatha Flow

Kids Yoga (ages 7-12)

In studio Ashtanga Half Primary series

Heated Power Flow - In Studio

Live-Stream Power Flow

Heated Sun Flow

Live Stream Beginners Yoga

Live Stream Hatha Yoga

Live Stream Meditation

Live Stream Restorative Yoga

Live Stream Vinyasa

Live Stream Yin Yang Yoga

Live Stream Yin Yoga

Live Stream Yoga Nidra (Yoga of Sleep)

Live Stream Beginners Yoga

Live Stream Yoga w Free Weights

Live Stream Zen Stretch Yoga

Live Stream Hatha Flow

Live Stream Ashtanga Half Primary Series

Yoga Teacher Training Discovery Call

Yoga Philosophy I

Vinyasa Immersion Training

Yoga Anatomy

Hatha Yoga in Practice & Teaching

Intro to Prenatal Yoga Instruction

Self Care w/ Face Yoga & Age Old Methods

Sequencing I

Sequencing II

Intro to Teaching Kids Yoga

Seniors Yoga Teacher Training

Teaching Methodology

Yin Yoga: Exploring the Practice

Fascia/Restorative/Yin Training

Yoga Philosophy II

Soul Dive with Steph $55

Reiki Certification Level I & II $625

Kids Yoga (born 2010-2016)

Health Coach Free Consultation

WHERE TO FIND US

CALL US

61 JAMES SNOW PARKWAY UNIT 203 MILTON, ON L9T 9A7 (MAIN & JAMES SNOW, MCDONALDS PLAZA)

CLICK ICONS TO CHECK US OUT!

61 JAMES SNOW PARKWAY
UNIT 203 MILTON, ON
L9T 9A7
(MAIN & JAMES SNOW, MCDONALDS PLAZA)

CLICK ICONS
TO
CHECK US OUT!